Travel Tips for Kids with Atopic Dermatitis

 Atopic dermatitis (eczema) makes children’s skin more fragile — it loses moisture easily, becomes dry, itchy, and reacts strongly to environmental triggers. Traveling, with its changes in weather, climate, and routines, can worsen flare-ups.

Here’s a practical guide for parents to keep their little ones comfortable and safe while enjoying a family trip.

 1. Before the Trip

  • Doctor check-up: Visit your child’s dermatologist to review their skin condition and get a prescription for flare-up management.

  • Moisturizer: Bring the exact cream your child uses daily — consistency matters.

  • Gentle cleanser: Pack a fragrance-free, soap-free body wash your child is already used to. (Skip hotel toiletries — they often contain irritating perfumes and foaming agents.)

2. Sun Protection

  • Use sunscreens made for kids with sensitive skin: fragrance-free, alcohol-free, paraben-free.

  • Prefer physical/mineral sunscreens (zinc oxide, titanium dioxide).

  • Patch test at home a few days before travel by applying a small amount on the inner wrist.

  • Apply sunscreen 30 minutes before going outside, in a thick, even layer over all exposed skin.

  • Avoid strong sun between 10 AM – 4 PM; let kids play outdoors in the early morning or late afternoon.

3. Clothing Matters

  • Choose 100% cotton clothing: soft, light, breathable, and loose-fitting.

  • For swimming, use UV-protective long-sleeve swimsuits.

  • Don’t forget a wide-brim hat, sunglasses, and a personal towel.

4. Swimming in the Sea

  • Seawater may have a mild soothing and antibacterial effect, but it can sting if the skin has scratches from itching.

  • Always rinse with clean water right after swimming.

  • Avoid long soaks in seawater and keep kids off hot sand.

5. At the Hotel

  • Keep the air conditioner at a comfortable 25–26°C.

  • If the air feels too dry, place a bowl of water in the room to maintain humidity.

 6. Controlling Sweat & Monitoring Skin

  • Sweat is a common trigger — keep your child cool, dry, and fresh, gently wiping sweat with a soft damp cloth.

  • Make sure they drink enough water.

  • Watch for signs of flare-ups: increased itching, redness, or dryness. Use prescribed topical medication right away if needed.

  • Contact a doctor immediately if unusual symptoms appear during the trip.

Travel doesn’t have to be stressful for children with eczema. With the right preparation, gentle skincare, sun protection, and attentive monitoring, your child can still enjoy the beach, the sun, and all the fun — without letting eczema spoil the adventure.

Dr. Hohue - TA Hospital

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